Sonya is the CEO & founder of Reharmonize Coaching and Wellness PLLC, is a global life coach, licensed therapist and yoga instructor.
About Sonya Molina, Business Strategist LMSW-- Clinical Mental Health Therapist
Not your average coach, Through 17+ years of experience in mental health and therapy, I truly understand the Struggles, the Shadows, the Passions, & the TRUTH that lie beneath people’s fears.
As a therapist I was doing great work helping people, but I felt restricted, As a “recovering hider”, I rejected the idea of “shining bright” and being seen. When I transitioned into a profession as a clinical social worker, I found myself hiding even more than ever! Wear this, button up that blouse, talk like this, present yourself like that. The truth is I was sick and tired of hiding, I spent A LOT of time and money on an education to help people where I couldn’t even be myself. So I decided to follow my holistic nature of helping and healing.
As a seasoned therapist, sales specialist and yoga instructor, I combine all my 20 years of experience to help YOU create a holistic solutions that not only SELLS but also MAKES a meaningful impact in the world.
The world needs more healers and helpers working with their natural gifts and skills! So, I want to help you do that.
In my 1:1 coaching and live interactive groups, I am combining these experiences. Together let’s create a world where holistic solutions flourish, where therapists, healers, and wellness professionals stand in their soul-aligned purpose, and where profit and calling intertwine to make a profound difference in the lives of those we serve.
As your coach I will compassionately hold space for you, as you travel the path to greater self-understanding.
Michigan-native, I received my MSW from the University of Michigan, and I am a Licensed Professional Clinical Counselor, I am so am a registered yoga instructor RYT-200. From personal experience, I know individuals like me do not fit neatly into traditional corporate jobs. I have spent the past year building a unique practice for what I call “Fear Crusaders” Those who are ready to face their fears, take action despite it and level up their life, in order to FINALLY live authentically, creatively and courageously!
- I am committed to LGBTQ + equality and support all expressions of gender identity. Inclusive & Culturally Relevant Wellness, Non-Restrictive Vegetarian and Vegan welcomed.
Sparking The Change Is What It Is ALL About.
Insight is great, but it doesn’t always have you living your life differently. When you work with me, you will take that insight, and transform it into actionable steps in order to move closer to your dream in your daily life and relationships. You want more than just understanding. You want tangible results. You want to DO SOMETHING DIFFERENT! You want a plan that you can implement. You want to remove that inner-critic that limits you from taking charge. Doing different takes courage, self-awareness, and commitment to hold the goal for change. The first step towards change, always starts from taking ACTION!
What Does "Reharmonize" Mean?
Life’s purpose can be a mystery, and for many high achieving clients the aimless pursuit of professional fulfillment can lead to dissatisfaction, depression, dissonance, and dis-ease. When we are centered and living from our authentic selves (i.e. mind, body and soul are balanced) we are in harmony with ourselves and with the world around us. Living from our authentic selves allows us to reach our greatest potential in life and live our life’s purpose (i.e. dharma). We embody joy, are more productive and embrace the unknown with confidence and a deep-seated trust in the universe, God, and source. Reharmonize means to bring something back into harmony again. To restore balance or peace of (something). To revise the original way. The idea is that we have been in balance during our moments of harmony and that we have the capacity within us to get back to that optimum state of functioning.